Yoga For All
Tenerife Yoga Retreat with Rose Ann
So excited to announce that I have been invited to teach an Ashtanga Yoga Retreat in Tenerife.
Click here to learn more!
Cristoforo
Our Classes
Beginners Yoga
Jean teaches our Beginners and Improvers Yoga Class on a Wednesday Evening.
At this class you will be carefully guided through the Primary Series of Ashtanga Yoga, and you will slowly build up your knowledge of the postures as the weeks progress.
We offer yoga resources to help you memorise the sequence of postures in order to help develop your yoga practise.
Advanced Mysore Classes
Rose Ann teaches our Mysore Classes on a Tuesday and Saturday.
Mysore is a self led practice, through Ashtanga postures (also called Asanas). This “self-practice" is performed under the guidance of a highly experienced teacher, who helps the student advance through the series by teaching new asanas when it is safe to do so. During these classes you will experience progressive challenges within your Yoga. These challenges will be for the mind as well as the body, as you overcome mental blocks in your abilities and succeed in new and exciting postures!
We offer yoga resources to help you memorise the sequence of postures in order to help with your yoga practise.