Ashtanga Yoga: Moon Day Calendar 2024

Phases of the Moon

A Word on Accuracy

The exact dates and times of the Moon Days can vary slightly depending on your geographic location. This is because the phases of the moon, such as the new moon and full moon, occur at specific universal times (Specifically UTC, which matches with GMT). Depending on your time zone, a full or new moon might happen on a different day than in another part of the world!

In Ashtanga Yoga, many practitioners follow Moon Days based on their local time zone, so it's important to check a moon phase calendar specific to your region if you want precise dates - sites like timeanddate.com or apps that track the phases of the Moon can help you stay in sync with your local moon cycles.

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Date and Day of the Week for Moon Days in 2024:

• January 2024

  • Full Moon: Thursday, January 25

  • New Moon: Monday, January 8

• February 2024

  • Full Moon: Saturday, February 24

  • New Moon: Tuesday, February 6

• March 2024

  • Full Moon: Sunday, March 24

  • New Moon: Wednesday, March 6

• April 2024

  • Full Moon: Tuesday, April 23

  • New Moon: Friday, April 5

• May 2024

  • Full Moon: Thursday, May 23

  • New Moon: Sunday, May 5

• June 2024

  • Full Moon: Saturday, June 22

  • New Moon: Monday, June 3

• July 2024

  • Full Moon: Monday, July 22

  • New Moon: Wednesday, July 3

• August 2024

  • Full Moon: Tuesday, August 20

  • New Moon: Friday, August 2

  • Full Moon: Thursday, August 29

• September 2024

  • New Moon: Sunday, September 1

  • Full Moon: Friday, September 20

  • New Moon: Monday, September 30

• October 2024

  • Full Moon: Saturday, October 19

  • New Moon: Wednesday, October 30

• November 2024

  • Full Moon: Sunday, November 17

  • New Moon: Friday, November 29

• December 2024

  • Full Moon: Tuesday, December 17

  • New Moon: Saturday, December 28

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As Yoga Rose is based in Glasgow, Scotland, please note that these Moon Days are based on the Greenwich Mean Time (GMT) and Universal Time Coordinated (UTC) zone, which means they should align with most locations close to the UK, or regions in Europe and Western Africa, with only minor adjustments depending on time zones. If you're in a different time zone, especially in regions like North America, Asia, or Australia, the new or full moon could fall on a different day locally.

If you would like more information on Moon Days, Ashtanga Yoga, or Yoga Rose itself, please contact us using your preferred method from the options below and we'll be in touch as soon as we can!